Heirloom Athletics

At Heirloom Athletics, we believe something as essential as your health should be proactively cared for in an uncomplicated way. Whether you are looking to lose weight, tone up or get help incorporating healthy habits, we have the coaching team to help you reach your individual goals! We offer group classes, personal training, nutrition & accountability coaching. We know that helping people make health a way of life isn’t just about what you eat and how often your exercise. Our goal with Heirloom is to empower you to achieve and maintain the 7 pillars of health through a sustainable, habit-based approach. Sign up for individual attention from our health care professionals in our barn setting located in downtown Cambridge, Maryland.